21 Day Pull Ups Challenge

21 Day Pull Ups Challenge

It's that time of the year again where we all need a reason to train hard and stay focus. So at DA NUTRITION we have decided to kick things off with 21 day pull up challenge to shock the body and challenge ourselves. Why Pull-Ups? Pull-ups are one of the...
Do Testo Boosters Really Work?

Do Testo Boosters Really Work?

Testosterone - a steroid hormone that stimulates development of male secondary sexual characteristics, produced mainly in the testes, but also in the ovaries and adrenal cortex. Testosterone also the main hormone associated with increasing muscle mass, & strength gains. So it comes as no surprise that the search for ways...
Vitamins: Do you need them?

Vitamins: Do you need them?

Vitamins and minerals are essential nutrients that your body needs in small amounts to work properly. You can get these through fresh fruits and vegetables or via supplements to fuel your performance.  Blueberries! Raspberries! Strawberries! Blackberries! They’re all jammed with vitamins, antioxidants, and fiber. But they are not the only food...
How to pack some mass?

How to pack some mass?

How much protein, carbs and fats do you need per day to pack on some solid mass? For so many people struggle to lose weight. But there are few who are trying to pack some solid mass.  Check out this great mass gain article if you are serious about gaining...
Summer guide to shred!

Summer guide to shred!

Summer is coming. And that means it’s almost time to throw on your favourite pair of board shorts and hit the beach. Enjoy the beach with our comprehensive guide to getting ready summer sun!  Three things you need to know to achieve your goal: Cardio: It is true that performing “cardio” too...
How to win a sponsorship?

How to win a sponsorship?

How to become an effective sponsored athlete for DA NUTRITION? Do you want to be recognised in the UK and internationally? It’s about your journey; it’s about what you must to do to become greater. Ask yourself how do you want your fans to remember you? What contribution you have...